• Beth

Starting the year on an intentional note

We're a little way past the middle of January now and it's been a ride, hasn't it?!

Something that's helped me massively is having my morning & evening routines in place. I can tell the days that I don't do them.

In the summer, I was interviewed by the lovely Tini, from Mindset Adventure, about living in an intentional way and incorporating this into your morning & evening routines.

We get into what an intentional life is and how we can more easily add intention into our life.

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