• Beth

Why invest in yourself?

Investing in yourself is the best investment you’ll ever make – Robin Sharma

Have you ever booked a beauty treatment and then immediately felt guilty about it? You know the treatment will make you feel great (who doesn’t love a massage or getting their eyelashes done?!) but it still doesn’t sit right. You spend the build up to the treatment saying things like “oh it’s just a treat!” or “They’ve only just opened so they need a client base.” Do any of those ring true? Would it be so hard to actually say “I deserve a massage, I work hard and deserve some me time!” or even “My eyelashes look AMAZING when they’re done and I feel so pretty!”

The thing is, it doesn’t matter if it’s investing in our wellbeing or whether it’s investing in personal development both are so important! When you invest in yourself you’re far more likely to keep on with the self-care long after the session. When we do something good for ourselves, we show the world that we treat ourselves with respect and know that putting ourselves first has an impact on our wellbeing. It makes us better people to be around!

Sam Laura Brown over at The Perfectionism Project has discussed many times the change in mindset when you spend money on yourself as opposed to simply investing your time. She believes that you’re more likely to follow through if you spend some money on it. It’s like saying you’ll practice yoga at home but actually only practicing when you’ve paid for a class. Although your time is incredibly precious, we often only feel called to action when we part with our hard earned cash.

This is why I want to call you to action on your balance goals. We’re so great at saying we’ll do something but then not doing it due to not having the accountability. So that’s where I come in. The Balance Goals Group Coaching course will help keep you accountable, we’ll set your goals together and keep you focused on them with daily check-ins. They say it takes 21 days to form a habit but I want to see your goals progress quickly so this group coaching will take place daily over one month and then we’ll have monthly check-ins for the following 5 months. So that’s 6 months of keeping on top of your balance goals! Plenty of time to see real magic happen in your life.

I’ll be releasing the details for the course next week so keep your eyes peeled!

#Balance #Balancegoals #Investing

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